/* Optimalizácia webfontov – Font Awesome s font-display: swap */
@font-face {
    font-family: "Font Awesome 6 Free";
    font-style: normal;
    font-weight: 900;
    font-display: swap;
    src: url("https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.0.0/webfonts/fa-solid-900.woff2") format("woff2");
}

@font-face {
    font-family: "Font Awesome 6 Brands";
    font-style: normal;
    font-weight: 400;
    font-display: swap;
    src: url("https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.0.0/webfonts/fa-brands-400.woff2") format("woff2");
}

/* Stabilizácia layoutu pri neskorom načítaní ikon (znižuje CLS) */
i.fas, i.far, i.fab, i.fa-solid, i.fa-regular, i.fa-brands {
    display: inline-block;
    width: 1.25em;
    text-align: center;
    flex: 0 0 1.25em;
}

/* Pridané nové štýly pre odporúčania a tlačidlo */
.recommendations-list {
    list-style-type: none;
    padding: 0;
    padding-left: 20px;
}

.recommendations-list li {
    padding: 12px 0;
    border-bottom: 1px solid var(--separator);
    display: flex;
    align-items: flex-start;
    font-size: 1.1rem;
}

.recommendations-list li:before {
    content: "•";
    color: var(--primary);
    font-weight: bold;
    display: inline-block;
    width: 20px;
    margin-left: -20px;
}

.recommendations-list li:last-child {
    border-bottom: none;
}

.load-more-container {
    text-align: center;
    margin-top: 20px;
}

.load-more-container .btn {
    padding: 12px 30px;
    font-size: 1.1rem;
    border-radius: 12px;
    text-decoration: none;
}

/* Pridané nové štýly pre 3-stĺpcovú mriežku */
.stats-grid-3 {
    display: grid;
    grid-template-columns: 1fr;
    gap: 18px;
}

@media (min-width: 768px) {
    .stats-grid-3 {
        grid-template-columns: repeat(3, 1fr);
    }
}

/* Štýly pre sekciu Moje zdravie - rovnaký dizajn ako Aktuálne údaje */
.health-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 18px;
}

/* Nové štýly pre mesačný progress a porovnanie */
.monthly-progress-container {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 15px;
}

/* Kontajner pre mesačný progress - samostatný grid */
.monthly-stats-container {
    display: grid;
    grid-template-columns: 1fr;
    gap: 18px;
    margin-bottom: 18px;
}

@media (min-width: 768px) {
    .monthly-stats-container {
        grid-template-columns: 1fr;
    }
}

/* Kontajner pre týždenné porovnanie - samostatný grid */
.weekly-comparison-container {
    display: grid;
    grid-template-columns: 1fr;
    gap: 18px;
}

/* Grid pre dnešné tréningy na index.php - karty pod sebou na mobile */
.today-trainings-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 18px;
}

@media (min-width: 768px) {
    .today-trainings-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

/* Odznaky – horizontálny scroll a modál (my_goals.php) */
.achievements-scroll-wrapper {
    position: relative;
    display: flex;
    align-items: center;
    gap: 12px;
    margin: 0 -4px;
}

.achievements-scroll-container {
    flex: 1;
    display: flex;
    flex-wrap: nowrap;
    gap: 20px;
    overflow-x: auto;
    overflow-y: hidden;
    scroll-behavior: smooth;
    -webkit-overflow-scrolling: touch;
    padding: 12px 4px;
    scrollbar-width: thin;
}

.achievements-scroll-container::-webkit-scrollbar {
    height: 8px;
}

.achievements-scroll-container::-webkit-scrollbar-thumb {
    background: var(--separator);
    border-radius: 4px;
}

.achievements-scroll-btn {
    flex-shrink: 0;
    width: 44px;
    height: 44px;
    border-radius: 50%;
    border: 2px solid var(--card-border);
    background: var(--card-bg);
    color: var(--text-primary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background 0.2s, color 0.2s;
}

.achievements-scroll-btn:hover {
    background: var(--primary);
    color: #fff;
}

/* Na mobile menšie šípky a 3 odznaky pekne vedľa seba */
@media (max-width: 767px) {
    .achievements-scroll-wrapper {
        gap: 6px;
    }
    .achievements-scroll-btn {
        width: 32px;
        height: 32px;
        font-size: 0.8rem;
    }
    .achievements-scroll-container {
        gap: 10px;
        padding: 6px 2px;
    }
    .achievement-badge {
        width: 62px;
        min-width: 62px;
        gap: 4px;
    }
    .achievement-badge-circle {
        width: 44px;
        height: 44px;
        border-width: 2px;
    }
    .achievement-badge-circle i {
        font-size: 18px;
    }
    .achievement-badge-title {
        font-size: 0.65rem;
    }
}

.achievement-badge {
    flex-shrink: 0;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
    cursor: pointer;
    background: none;
    border: none;
    padding: 0;
    font: inherit;
    color: inherit;
    width: 100px;
}

.achievement-badge:focus-visible {
    outline: 2px solid var(--primary);
    outline-offset: 4px;
}

.achievement-badge-circle {
    width: 72px;
    height: 72px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
    border: 3px solid;
}

.achievement-badge-circle i {
    font-size: 28px;
    color: #fff;
}

.achievement-badge-title {
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--text-primary);
    text-align: center;
    line-height: 1.2;
}

.achievement-badge.locked .achievement-badge-title {
    color: var(--text-secondary);
}

/* Modál odznaku – blur pozadie */
.achievement-modal-overlay {
    position: fixed;
    inset: 0;
    z-index: 9999;
    display: none;
    align-items: center;
    justify-content: center;
    padding: 20px;
    background: rgba(0, 0, 0, 0.4);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
}

.achievement-modal-overlay.open {
    display: flex;
}

.achievement-modal {
    position: relative;
    max-width: 360px;
    width: 100%;
    background: var(--card-bg);
    border-radius: 20px;
    padding: 28px 24px;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.25);
    border: 1px solid var(--card-border);
}

.achievement-modal-close {
    position: absolute;
    top: 16px;
    right: 16px;
    width: 36px;
    height: 36px;
    border-radius: 50%;
    border: none;
    background: rgba(0, 0, 0, 0.08);
    color: var(--text-primary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background 0.2s;
}

.achievement-modal-close:hover {
    background: rgba(0, 0, 0, 0.15);
}

.achievement-modal-icon-wrap {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    margin: 0 auto 20px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.achievement-modal-icon-wrap i {
    font-size: 36px;
    color: #fff;
}

.achievement-modal-title {
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--text-primary);
    text-align: center;
    margin-bottom: 12px;
}

.achievement-modal-desc {
    font-size: 0.95rem;
    color: var(--text-secondary);
    text-align: center;
    margin-bottom: 16px;
    line-height: 1.4;
}

.achievement-modal-status.unlocked {
    color: #34C759;
    font-weight: 600;
    text-align: center;
    margin-bottom: 8px;
}

.achievement-modal-status.locked {
    color: var(--text-secondary);
    text-align: center;
    margin-bottom: 8px;
}

.achievement-modal-date {
    font-size: 0.85rem;
    color: var(--text-secondary);
    text-align: center;
}

/* Grid pre metriky zdravia na my_health.php - 2 stĺpce na mobile, auto-fit na PC */
.health-metrics-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 18px;
}

@media (min-width: 768px) {
    .health-metrics-grid {
        grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    }
}

.monthly-section {
    flex: 1;
}

.monthly-stats {
    display: flex;
    gap: 20px;
    margin-top: 15px;
}

.monthly-stat {
    flex: 1;
    background-color: rgba(10, 132, 255, 0.05);
    border-radius: 14px;
    padding: 20px;
    text-align: center;
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    min-height: 120px;
    border: 0.5px solid rgba(10, 132, 255, 0.1);
}

.week-comparison {
    display: flex;
    justify-content: space-around;
    align-items: center;
    margin-top: 15px;
    gap: 20px;
}

.week-stat {
    text-align: center;
    padding: 20px;
    border-radius: 14px;
    flex: 1;
    min-height: 120px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.last-week {
    background-color: rgba(142, 142, 147, 0.1);
    border: 0.5px solid rgba(142, 142, 147, 0.2);
}

.current-week {
    background-color: rgba(10, 132, 255, 0.1);
    border: 0.5px solid rgba(10, 132, 255, 0.2);
}

.comparison-arrow {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 5px;
}

.comparison-arrow i {
    font-size: 2.5rem;
}

.trend-value {
    font-size: 1.2rem;
    font-weight: bold;
}

.trend-up {
    color: #30D158;
}

.trend-down {
    color: #FF453A;
}

.trend-same {
    color: var(--gray1);
}

/* Pôvodné štýly zostávajú, len pridané nové pre stats-grid-3 */
:root {
    --primary: #0A84FF;
    --primary-light: rgba(10, 132, 255, 0.1);
    --secondary: #30D158;
    --tertiary: #5E5CE6;
    --red: #FF453A;
    --orange: #FF9F0A;
    --yellow: #FFD60A;
    --gray1: #8E8E93;
    --gray2: #636366;
    --gray3: #48484A;
    --gray4: #3A3A3C;
    --gray5: #2C2C2E;
    --gray6: #1C1C1E;
    --background: #000000;
    --card-bg: rgba(28, 28, 30, 0.8);
    --card-border: rgba(255, 255, 255, 0.08);
    --text-primary: #FFFFFF;
    --text-secondary: rgba(235, 235, 245, 0.6);
    --text-tertiary: rgba(235, 235, 245, 0.3);
    --system-bg: rgba(28, 28, 30, 0.8);
    --separator: rgba(84, 84, 88, 0.65);
    --modal-bg: rgba(28, 28, 30, 0.9);
}

body.light {
    --primary: #007AFF;
    --primary-light: rgba(0, 122, 255, 0.1);
    --secondary: #34C759;
    --tertiary: #5856D6;
    --red: #FF3B30;
    --orange: #FF9500;
    --yellow: #FFCC00;
    --gray1: #8E8E93;
    --gray2: #AEAEB2;
    --gray3: #C7C7CC;
    --gray4: #D1D1D6;
    --gray5: #E5E5EA;
    --gray6: #F2F2F7;
    --background: #FFFFFF;
    --card-bg: rgba(242, 242, 247, 0.8);
    --card-border: rgba(0, 0, 0, 0.08);
    --text-primary: #000000;
    --text-secondary: rgba(60, 60, 67, 0.6);
    --text-tertiary: rgba(60, 60, 67, 0.3);
    --system-bg: rgba(242, 242, 247, 0.8);
    --separator: rgba(60, 60, 67, 0.29);
    --modal-bg: rgba(242, 242, 247, 0.9);
}

/* Farebná téma (akcent): tmavý režim (dedí sa na body) */
html[data-accent="emerald"] {
    --primary: #2DD4BF;
    --primary-light: rgba(45, 212, 191, 0.12);
}
html[data-accent="orange"] {
    --primary: #FB923C;
    --primary-light: rgba(251, 146, 60, 0.12);
}
html[data-accent="rose"] {
    --primary: #FB7185;
    --primary-light: rgba(251, 113, 133, 0.12);
}

/* Farebná téma (akcent): svetlý režim */
html[data-accent="emerald"] body.light {
    --primary: #0D9488;
    --primary-light: rgba(13, 148, 136, 0.12);
}
html[data-accent="orange"] body.light {
    --primary: #EA580C;
    --primary-light: rgba(234, 88, 12, 0.12);
}
html[data-accent="rose"] body.light {
    --primary: #E11D48;
    --primary-light: rgba(225, 29, 72, 0.12);
}

/* color-scheme: natívne formové prvky (dropdown selectu) – rieši biele výberové okná na Windows v tmavom režime */
body.dark {
    color-scheme: dark;
}

body.light {
    color-scheme: light;
}

/* Tmavý režim: input a select .form-control – čitateľné pozadie (namiesto rgba(0,0,0,0.05)) */
body.dark .form-control {
    background-color: rgba(255, 255, 255, 0.06);
}

body.dark .form-control:focus {
    background-color: rgba(255, 255, 255, 0.1);
}

/* Tmavý režim: option v selecte – fallback pre prehliadače, ktoré to podporujú (Windows) */
body.dark select option {
    background-color: #1C1C1E;
    color: #FFFFFF;
}

/* Tmavý režim: nadpisy optgroup v selecte (Cviky z plánu, Partie tela, …) – tmavé pozadie namiesto bieleho */
body.dark select optgroup {
    background-color: #1C1C1E;
    color: rgba(255, 255, 255, 0.85);
    font-weight: 600;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: -apple-system, BlinkMacSystemFont, 'SF Pro', 'SF Pro Display', 'Helvetica Neue', sans-serif;
}

body {
    background-color: var(--background);
    color: var(--text-primary);
    min-height: 100vh;
    line-height: 1.5;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
    background-attachment: fixed;
    background-size: cover;
}

.container {
    max-width: 1000px;
    margin: 0 auto;
    padding: 20px;
}

/* Header */
header {
    background-color: var(--system-bg);
    color: var(--text-primary);
    padding: 0 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    position: sticky;
    top: 0;
    width: 100%;
    height: 60px;
    z-index: 1000;
    backdrop-filter: saturate(180%) blur(20px);
    -webkit-backdrop-filter: saturate(180%) blur(20px);
    border-bottom: 0.33px solid var(--separator);
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.1);
    flex-wrap: nowrap;
    overflow: visible;
}

.logo {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 20px;
    font-weight: 600;
    letter-spacing: -0.5px;
}

.logo i {
    color: var(--primary);
}

.user-info {
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 16px;
    position: relative;
}

@media (max-width: 767px) {
    .welcome-text {
        position: absolute !important;
        visibility: hidden !important;
        opacity: 0 !important;
        width: 0 !important;
        height: 0 !important;
        overflow: hidden !important;
        margin: 0 !important;
        padding: 0 !important;
    }
    
    .nav-menu-desktop {
        position: absolute !important;
        visibility: hidden !important;
        opacity: 0 !important;
        width: 0 !important;
        height: 0 !important;
        overflow: hidden !important;
        margin: 0 !important;
        padding: 0 !important;
    }
    
    .user-info {
        gap: 8px !important;
        flex-wrap: nowrap !important;
        flex-direction: row !important;
        display: flex !important;
        align-items: center !important;
    }
    /* Mobilné menu dropdown – fixed pod headerom, nikdy orezaný */
    header .nav-menu-mobile.active,
    .nav-menu-mobile.active {
        display: flex !important;
        opacity: 1 !important;
        visibility: visible !important;
        pointer-events: auto !important;
        position: fixed !important;
        top: 60px !important;
        right: 0 !important;
        left: auto !important;
        width: 100% !important;
        max-width: 280px !important;
        z-index: 9999 !important;
    }
}

.welcome-text {
    display: none;
}

@media (min-width: 768px) {
    .welcome-text {
        display: inline !important;
        position: static !important;
        visibility: visible !important;
        opacity: 1 !important;
        width: auto !important;
        height: auto !important;
    }
}

.nav-menu-desktop {
    display: none;
    align-items: center;
    gap: 12px;
    flex-wrap: nowrap;
}

.nav-menu-desktop .btn {
    white-space: nowrap;
}

@media (min-width: 768px) {
    .nav-menu-desktop {
        display: flex !important;
        position: static !important;
        visibility: visible !important;
        opacity: 1 !important;
        width: auto !important;
        height: auto !important;
    }
}

/* Kompaktnejšie horné menu pre menšie notebooky (napr. MacBook Air) */
@media (min-width: 768px) and (max-width: 1200px) {
    header {
        padding: 0 12px;
    }

    .nav-menu-desktop {
        gap: 6px;
    }

    .nav-menu-desktop .btn {
        padding: 6px 10px;
        font-size: 14px;
    }

    /* Skryť uvítací text, aby zostal priestor pre menu */
    .welcome-text {
        display: none !important;
    }
}

.menu-toggle {
    display: flex !important;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: transparent;
    border: none;
    color: var(--primary);
    font-size: 20px;
    cursor: pointer;
    border-radius: 8px;
    flex-shrink: 0;
}

.menu-toggle:hover {
    background: var(--primary-light);
}

/* Wrapper pre mobilné akcie (chat, zvonček, hamburger) – na PC sa celý skryje */
.header-mobile-actions {
    display: flex;
    align-items: center;
    gap: 8px;
    flex-shrink: 0;
    flex-direction: row;
    flex-wrap: nowrap;
}

@media (max-width: 767px) {
    /* Mobilný header: chat, zvonček, hamburger v jednom riadku - presne ako v chat.php */
    header .user-info {
        display: flex !important;
        flex-direction: row !important;
        flex-wrap: nowrap !important;
        justify-content: flex-end !important;
        align-items: center !important;
        gap: 8px !important;
    }
    header .header-mobile-actions,
    .header-mobile-actions,
    #header-mobile-actions {
        display: flex !important;
        flex-direction: row !important;
        flex-wrap: nowrap !important;
        gap: 8px !important;
        width: auto !important;
        min-width: 0 !important;
        max-width: none !important;
    }
    header .header-mobile-actions > *,
    .header-mobile-actions > *,
    #header-mobile-actions > * {
        flex-shrink: 0 !important;
        flex-grow: 0 !important;
        min-width: 0 !important;
    }
    /* Zajistiť, že .btn v .header-mobile-actions sú v jednom riadku */
    header .header-mobile-actions .btn,
    .header-mobile-actions .btn,
    #header-mobile-actions .btn {
        flex-shrink: 0 !important;
        white-space: nowrap !important;
        width: auto !important;
        min-width: auto !important;
    }
}

@media (min-width: 768px) {
    .menu-toggle {
        display: none !important;
    }
    /* Na PC skryť duplicitnú chat ikonu (blok za Odhlásiť) - presne ako v chat.php */
    .header-mobile-actions,
    header .header-mobile-actions,
    .user-info .header-mobile-actions,
    header .user-info .header-mobile-actions,
    #header-mobile-actions {
        display: none !important;
        visibility: hidden !important;
        position: absolute !important;
        left: -9999px !important;
        width: 0 !important;
        height: 0 !important;
        overflow: hidden !important;
        pointer-events: none !important;
        opacity: 0 !important;
        margin: 0 !important;
        padding: 0 !important;
    }
    /* Skryť aj všetky deti v .header-mobile-actions na PC */
    .header-mobile-actions *,
    header .header-mobile-actions *,
    .user-info .header-mobile-actions *,
    #header-mobile-actions * {
        display: none !important;
        visibility: hidden !important;
        pointer-events: none !important;
    }
    /* Záchrana: ak niekde ostali .nav-mobile-only mimo wrappera */
    .nav-mobile-only {
        display: none !important;
    }
}

.nav-menu-mobile {
    position: absolute;
    top: 100%;
    right: 0;
    width: 100%;
    max-width: 280px;
    background: var(--system-bg);
    backdrop-filter: saturate(180%) blur(20px);
    -webkit-backdrop-filter: saturate(180%) blur(20px);
    border: 0.5px solid var(--card-border);
    border-top: none;
    border-radius: 0 0 14px 14px;
    padding: 8px;
    display: none;
    flex-direction: column;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
    z-index: 1001;
    opacity: 0;
    visibility: hidden;
    transition: opacity 0.2s ease, visibility 0.2s ease;
}

.nav-menu-mobile.active {
    display: flex;
    opacity: 1;
    visibility: visible;
}

/* Lokálny blur / stmavenie len v oblasti mobilného menu (pravý horný panel) */
body.mobile-menu-open::before {
    content: '';
    position: fixed;
    top: 60px; /* výška headeru */
    right: 0;
    width: min(280px, 100%);
    height: 360px; /* oblasť približne zodpovedajúca výške dropdown menu */
    z-index: 900;
    background: rgba(255, 255, 255, 0.2);
    backdrop-filter: blur(16px);
    -webkit-backdrop-filter: blur(16px);
    pointer-events: none;
}

body.dark.mobile-menu-open::before {
    background: rgba(0, 0, 0, 0.3);
}

.menu-item {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px 16px;
    border-radius: 10px;
    color: var(--text-primary);
    text-decoration: none;
    font-size: 16px;
    font-weight: 500;
    border: none;
    background: transparent;
    width: 100%;
    text-align: left;
}

.menu-item:hover {
    background: var(--primary-light);
    color: var(--primary);
}

.menu-item.active {
    background: var(--primary-light);
    color: var(--primary);
}

.menu-item.danger {
    color: var(--red);
}

.menu-item.danger:hover {
    background: rgba(255, 69, 58, 0.1);
}

.menu-item i {
    width: 20px;
    text-align: center;
}

.btn-active {
    background: var(--primary-light);
    color: var(--primary);
}

/* Buttons */
.btn {
    padding: 8px 16px;
    border: none;
    border-radius: 10px;
    cursor: pointer;
    font-weight: 500;
    font-size: 15px;
    display: inline-flex;
    align-items: center;
    gap: 6px;
    background-color: transparent;
    color: var(--primary);
    text-decoration: none;
}

.btn-primary {
    background-color: var(--primary);
    color: white;
    box-shadow: 0 4px 10px rgba(10, 132, 255, 0.2);
}

.btn-primary:hover {
    box-shadow: 0 6px 14px rgba(10, 132, 255, 0.3);
}

/* Google prihlásenie – reaguje na Light/Dark (používa CSS premenné) */
a.btn-google:hover,
a.btn-google-profile:hover {
    background: var(--primary-light) !important;
    border-color: var(--primary) !important;
}

.btn-danger {
    color: var(--red);
}


/* Cards */
.card {
    background-color: var(--card-bg);
    border-radius: 14px;
    padding: 22px;
    overflow: hidden;
    border: 0.5px solid var(--card-border);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    margin-bottom: 20px;
}

.card-title {
    font-size: 22px;
    margin-bottom: 22px;
    color: var(--text-primary);
    display: flex;
    align-items: center;
    gap: 10px;
    font-weight: 600;
}

.card-title i {
    font-size: 22px;
    color: var(--primary);
}

/* Landing: „Ako to funguje?“ – kroky vycentrované v karte (3 alebo 4 vedľa seba na širších obrazovkách) */
.how-it-works-steps {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    align-items: flex-start;
    gap: 25px;
    text-align: center;
}

.how-it-works-steps > div {
    flex: 1 1 240px;
    min-width: min(100%, 220px);
    max-width: 280px;
}

@media (max-width: 640px) {
    .how-it-works-steps > div {
        max-width: none;
        flex: 1 1 100%;
    }
}

/* Empty state inside cards (icon + text); flex centers block-level icons */
.card-empty-message {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    color: var(--text-secondary);
    margin: 0;
    padding: 20px;
}

.card-empty-message > i {
    line-height: 1;
    color: var(--primary);
}

/* Stats grid */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 18px;
}

@media (min-width: 768px) {
    .stats-grid {
        grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    }
}

.stat-card {
    background-color: var(--card-bg);
    border: 0.5px solid var(--card-border);
    border-radius: 14px;
    padding: 20px;
    text-align: center;
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    min-height: 120px;
}

.stat-value {
    font-size: 28px;
    font-weight: 700;
    color: var(--text-primary);
    letter-spacing: -0.5px;
}

.stat-label {
    font-size: 15px;
    color: var(--text-secondary);
    margin-top: 8px;
    font-weight: 500;
    position: relative;
    padding-bottom: 8px;
}

.stat-color-line {
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 60%;
    height: 3px;
    border-radius: 2px;
    transition: width 0.3s ease;
}

.expandable-stat-card {
    cursor: pointer;
    transition: all 0.3s ease;
}

.expandable-stat-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.expandable-stat-card.expanded {
    min-height: auto;
}

.expandable-stat-card.expanded .stat-color-line {
    width: 100%;
}

.stat-expandable-content {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease, padding 0.3s ease;
    padding: 0 20px;
}

.expandable-stat-card.expanded .stat-expandable-content {
    max-height: 200px;
    padding: 15px 20px 20px 20px;
    margin-top: 10px;
    border-top: 1px solid var(--card-border);
}

.stat-status-info {
    display: flex;
    align-items: flex-start;
    gap: 12px;
}

.stat-status-color {
    width: 20px;
    height: 20px;
    border-radius: 50%;
    flex-shrink: 0;
    margin-top: 2px;
}

.stat-status-text {
    flex: 1;
    font-size: 14px;
    color: var(--text-secondary);
    line-height: 1.5;
}

.stat-status-text strong {
    color: var(--text-primary);
    font-size: 15px;
    display: block;
    margin-bottom: 4px;
}

.stat-status-text p {
    margin: 0;
    font-size: 13px;
}

/* Calculation info box */
.calculation-info {
    display: grid;
    gap: 20px;
}

.info-item {
    padding: 15px;
    background: rgba(10, 132, 255, 0.03);
    border-radius: 12px;
    border: 1px solid rgba(10, 132, 255, 0.1);
    transition: all 0.3s ease;
}

.info-item:hover {
    background: rgba(10, 132, 255, 0.06);
    border-color: rgba(10, 132, 255, 0.2);
}

.info-item h4 {
    color: var(--text-primary);
    margin-bottom: 8px;
    font-size: 16px;
    display: flex;
    align-items: center;
    gap: 8px;
}

.info-item p {
    color: var(--text-secondary);
    font-size: 14px;
    line-height: 1.6;
    margin: 0;
}

.info-item strong {
    color: var(--text-primary);
    font-weight: 600;
}

/* Calculation info header */
.calculation-info-header {
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 5px 0;
    transition: opacity 0.2s ease;
}

.calculation-info-header:hover {
    opacity: 0.8;
}

.calculation-info-icon {
    color: var(--primary);
    transition: transform 0.3s ease;
    font-size: 14px;
}

.calculation-info-content {
    max-height: 0 !important;
    overflow: hidden;
    transition: max-height 0.4s ease;
}

.card.expanded .calculation-info-content {
    max-height: 2000px !important; /* Dostatočne veľká hodnota pre obsah */
}

.card.expanded .calculation-info-icon {
    transform: rotate(180deg);
}

/* Zabezpečiť, že okienka sú zatvorené pri načítaní */
.card:not(.expanded) .calculation-info-content {
    max-height: 0 !important;
}

.card:not(.expanded) .health-summary-content {
    max-height: 0 !important;
}

/* Health summary header */
.health-summary-header {
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 5px 0;
    transition: opacity 0.2s ease;
}

.health-summary-header:hover {
    opacity: 0.8;
}

.health-summary-icon {
    transition: transform 0.3s ease;
    font-size: 14px;
}

.health-summary-content {
    max-height: 0 !important;
    overflow: hidden;
    transition: max-height 0.4s ease;
}

.card.expanded .health-summary-content {
    max-height: 2000px !important;
}

.card.expanded .health-summary-icon {
    transform: rotate(180deg);
}

/* Zabezpečiť, že sumár je zatvorený pri načítaní */
.card:not(.expanded) .health-summary-content {
    max-height: 0 !important;
}

.type-icon {
    width: 40px;
    height: 40px;
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(10, 132, 255, 0.15);
    margin-top: 12px;
    color: var(--primary);
}

/* Forms */
.form-group {
    margin-bottom: 20px;
    position: relative;
}

.form-group label {
    display: block;
    margin-bottom: 10px;
    font-weight: 500;
    color: var(--text-primary);
    font-size: 17px;
    padding-left: 8px;
}

.form-control {
    width: 100%;
    padding: 14px 16px;
    border: 0.5px solid var(--card-border);
    border-radius: 12px;
    font-size: 17px;
    background-color: rgba(0, 0, 0, 0.05);
    color: var(--text-primary);
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
    backdrop-filter: blur(10px);
}

.form-control:focus {
    border-color: var(--primary);
    outline: none;
    box-shadow: 0 0 0 4px rgba(10, 132, 255, 0.2);
    background-color: rgba(10, 132, 255, 0.05);
}

/* Zobrazenie / skrytie hesla (ikona oka) */
.password-toggle-wrap {
    position: relative;
    display: block;
}
.password-toggle-wrap .form-control {
    padding-right: 2.75rem;
}
.password-toggle-btn {
    position: absolute;
    right: 12px;
    top: 50%;
    transform: translateY(-50%);
    background: none;
    border: none;
    color: var(--text-secondary);
    cursor: pointer;
    padding: 6px;
    font-size: 1rem;
    line-height: 1;
    border-radius: 4px;
    transition: color 0.2s ease, background 0.2s ease;
}
.password-toggle-btn:hover {
    color: var(--primary);
    background: var(--primary-light);
}
.password-toggle-btn:focus {
    outline: none;
}

/* Training list */
.training-list {
    overflow-y: auto;
}

.training-item {
    background-color: var(--card-bg);
    border-radius: 14px;
    padding: 18px;
    margin-bottom: 16px;
    border: 0.5px solid var(--card-border);
    backdrop-filter: blur(10px);
}

.training-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 0;
    flex-wrap: nowrap;
    gap: 10px;
    position: relative;
    border-radius: 8px;
}

.training-header::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-color: transparent;
    border-radius: 8px;
    transition: background-color 0.2s ease;
    pointer-events: none;
    z-index: 0;
}

.training-header:hover::before {
    background-color: rgba(0, 0, 0, 0.03);
}

.training-header > * {
    position: relative;
    z-index: 1;
}

.expandable-training-item .training-header {
    margin-bottom: 0;
}

@keyframes fadeInSlide {
    from {
        opacity: 0;
        transform: translateY(-10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes slideInRight {
    from {
        opacity: 0;
        transform: translateX(100%);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

@keyframes slideOutRight {
    from {
        opacity: 1;
        transform: translateX(0);
    }
    to {
        opacity: 0;
        transform: translateX(100%);
    }
}

@media (max-width: 767px) {
    .expandable-training-item.expanded .training-details {
        grid-template-columns: 1fr;
    }
}

.training-chevron {
    transition: transform 0.3s ease;
    color: var(--text-secondary);
    font-size: 0.9rem;
}

.expandable-training-item.expanded .training-chevron {
    transform: rotate(180deg);
}

.training-type {
    display: flex;
    align-items: center;
    gap: 10px;
    font-weight: 500;
    font-size: 18px;
}

.training-date {
    color: var(--text-secondary);
    font-size: 16px;
}

.training-actions {
    display: flex;
    gap: 10px;
}

.training-details .training-actions {
    margin-top: 0;
}

.combined-training-info {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(100px, 1fr));
    gap: 10px;
    font-size: 0.9rem;
}

.training-details {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 12px;
    margin-top: 16px;
}

/* Pre expandable training items - detaily sú skryté na začiatku */
.expandable-training-item .training-details {
    margin-top: 16px;
    padding-top: 16px;
    border-top: 1px solid var(--separator);
    display: none;
}

.expandable-training-item.expanded .training-details {
    display: grid;
    animation: fadeInSlide 0.3s ease-out;
}

.detail-item {
    text-align: center;
    background-color: rgba(10, 132, 255, 0.08);
    padding: 14px;
    border-radius: 12px;
    border: 0.5px solid rgba(10, 132, 255, 0.15);
}

.detail-value {
    font-weight: 700;
    color: var(--primary);
    font-size: 18px;
}

.detail-label {
    font-size: 14px;
    color: var(--text-secondary);
    margin-top: 6px;
}

/* Progress bars */
.progress-container {
    margin-top: 16px;
    background: rgba(142, 142, 147, 0.16);
    border-radius: 8px;
    height: 8px;
    overflow: hidden;
    width: 100%;
    position: relative;
}

.progress-bar {
    height: 100%;
    border-radius: 8px;
    transition: width 0.5s ease;
    position: relative;
    overflow: hidden;
}

.calorie-progress {
    background: linear-gradient(90deg, #FF453A, #FF9F0A);
}

.time-progress {
    background: linear-gradient(90deg, #0A84FF, #30D158);
}

/* Charts */
.charts-container {
    display: grid;
    grid-template-columns: 1fr;
    gap: 24px;
    margin-top: 24px;
}

@media (min-width: 768px) {
    .charts-container {
        grid-template-columns: 1fr 1fr;
    }
}

.chart-wrapper {
    background-color: var(--modal-bg);
    border-radius: 18px;
    padding: 20px;
    border: 0.5px solid var(--card-border);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
}

.chart-wrapper h3 {
    text-align: center;
    margin-bottom: 18px;
    color: var(--text-primary);
    font-size: 18px;
    font-weight: 600;
    letter-spacing: -0.3px;
}

.chart-container {
    position: relative;
    height: 240px;
}

/* Auth */
.auth-container {
    max-width: 420px;
    margin: 100px auto;
    background-color: rgba(28, 28, 30, 0.7);
    border-radius: 20px;
    padding: 40px;
    border: 0.5px solid var(--card-border);
    backdrop-filter: blur(30px);
    -webkit-backdrop-filter: blur(30px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
}

body.light .auth-container {
    background-color: rgba(242, 242, 247, 0.7);
}

.auth-title {
    text-align: center;
    margin-bottom: 30px;
    color: var(--text-primary);
    font-weight: 700;
    font-size: 32px;
    letter-spacing: -1px;
}

.auth-title i {
    color: var(--primary);
    font-size: 36px;
    margin-bottom: 15px;
    display: block;
}

/* Footer */
footer {
    text-align: center;
    margin-top: 40px;
    color: var(--text-secondary);
    font-size: 14px;
    padding: 30px;
    font-weight: 500;
}

/* Grid pre aktuálne údaje na index.php - 2 stĺpce na mobile */
.current-health-data-grid {
    display: grid !important;
    grid-template-columns: repeat(2, 1fr) !important;
    gap: 12px;
}

@media (min-width: 768px) {
    .current-health-data-grid {
        grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)) !important;
    }
}

/* Pre mobile - aktuálne údaje vždy 2 stĺpce */
@media (max-width: 767px) {
    .current-health-data-grid {
        grid-template-columns: repeat(2, 1fr) !important;
    }
}

/* Responsive */
@media (max-width: 767px) {
    .stats-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 12px;
    }
    
    .current-health-data-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 12px;
    }
    
    .stats-grid-3 {
        grid-template-columns: repeat(2, 1fr);
        gap: 12px;
    }
    
    .training-details {
        grid-template-columns: 1fr;
    }
    
    .training-header {
        flex-direction: row !important;
        align-items: center !important;
        gap: 10px;
        flex-wrap: nowrap !important;
        justify-content: space-between !important;
    }
    
    .training-header .training-type {
        flex: 1;
        min-width: 0;
        display: flex !important;
        align-items: center !important;
        gap: 10px;
        overflow: hidden;
        flex-shrink: 1;
    }
    
    .training-header .training-type > span:not(.training-date) {
        overflow: hidden;
        text-overflow: ellipsis;
        white-space: nowrap;
    }
    
    .training-header > div:last-child {
        display: flex !important;
        align-items: center !important;
        gap: 10px;
        flex-shrink: 0 !important;
        white-space: nowrap;
        margin-left: auto;
    }
    
    .training-header .training-date {
        font-size: 0.85rem !important;
        white-space: nowrap;
    }
    
    .training-header .training-chevron {
        flex-shrink: 0;
    }
    
    .training-actions {
        flex-direction: column;
        width: 100%;
        margin-top: 10px;
    }
    
    .training-actions .btn {
        width: 100%;
        justify-content: center;
    }
    
    .combined-training-info {
        grid-template-columns: 1fr;
    }
    
    header {
        height: 60px;
        padding: 0 16px;
        flex-wrap: nowrap;
        align-items: center;
        display: flex !important;
    }
    
    .logo {
        flex: 0 0 auto;
        display: flex !important;
        align-items: center;
        height: auto;
        margin: 0;
        padding: 0;
    }
    
    .user-info {
        flex: 0 0 auto;
        display: flex !important;
        align-items: center;
        justify-content: flex-end;
        height: 60px;
        gap: 8px !important;
        margin: 0;
        padding: 0;
        width: auto;
        min-width: 40px;
        flex-wrap: nowrap !important;
        flex-direction: row !important;
    }
    
    .menu-toggle {
        margin: 0;
        padding: 0;
        flex-shrink: 0;
        display: flex !important;
        align-items: center;
        justify-content: center;
    }
    
    .charts-container {
        grid-template-columns: 1fr;
    }
    
    .container {
        padding: 16px;
    }
    
    .auth-container {
        margin: 60px 16px;
        padding: 24px;
        width: calc(100% - 32px);
    }

    .monthly-stats {
        flex-direction: column;
    }

    .week-comparison {
        display: grid !important;
        grid-template-columns: 1fr auto 1fr !important;
        align-items: center;
        gap: 8px;
        margin-top: 15px;
    }
    
    .week-stat {
        flex: none;
        padding: 10px 5px;
        min-height: auto;
        width: 100%;
    }
    
    .week-stat .stat-value {
        font-size: 1.1rem;
        line-height: 1.2;
    }
    
    .week-stat .stat-label {
        font-size: 0.7rem;
        margin-top: 4px;
        line-height: 1.2;
    }
    
    .comparison-arrow {
        flex-direction: column;
        gap: 2px;
        flex-shrink: 0;
        padding: 0 3px;
        display: flex;
        align-items: center;
        justify-content: center;
    }
    
    .comparison-arrow i {
        font-size: 1.3rem;
    }
    
    .comparison-arrow .trend-value {
        font-size: 0.8rem;
        font-weight: bold;
    }
}

/* Profile */
.profile-info {
    margin-bottom: 30px;
    padding: 24px;
    background-color: rgba(10, 132, 255, 0.05);
    border-radius: 16px;
    border: 0.5px solid var(--card-border);
    backdrop-filter: blur(10px);
}

.profile-info p {
    margin: 14px 0;
    font-size: 17px;
    padding: 10px 0;
    border-bottom: 0.5px solid var(--separator);
}

.profile-info p:last-child {
    border-bottom: none;
}

.profile-info strong {
    font-weight: 600;
    color: var(--primary);
}

.theme-switcher {
    margin-bottom: 30px;
    padding: 24px;
    background-color: rgba(10, 132, 255, 0.05);
    border-radius: 16px;
    border: 0.5px solid var(--card-border);
    backdrop-filter: blur(10px);
}

/* Alerts */
.alert {
    padding: 16px;
    margin-bottom: 24px;
    border-radius: 14px;
    font-size: 16px;
    backdrop-filter: blur(10px);
    border: 0.5px solid transparent;
}

.alert-danger {
    background-color: rgba(255, 69, 58, 0.1);
    color: var(--red);
    border-left: 4px solid var(--red);
}

.alert-success {
    background-color: rgba(48, 209, 88, 0.1);
    color: var(--secondary);
    border-left: 4px solid var(--secondary);
}

.no-data {
    text-align: center;
    color: var(--text-secondary);
    padding: 50px 0;
    font-size: 17px;
    font-weight: 500;
}

/* Utility classes */
.section-title {
    font-size: 24px;
    margin-top: 30px;
    margin-bottom: 20px;
    font-weight: 700;
    margin: 36px 0 20px;
    color: var(--text-primary);
    display: flex;
    align-items: center;
    gap: 12px;
    letter-spacing: -0.5px;
}

.section-title i {
    color: var(--primary);
}

/* Animations - minimalizované pre lepší výkon */

/* Hover effects */
.btn-edit:hover {
    color: var(--primary);
}

.btn-delete:hover {
    color: var(--red);
}

/* Pridané nové štýly pre kalendár */
.calendar-navigation {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 20px;
}

.calendar-navigation h3 {
    margin: 0;
    font-size: 1.5rem;
    text-align: center;
}

.btn-prev, .btn-next {
    background: var(--primary-light);
    border-radius: 50%;
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.btn-prev:hover, .btn-next:hover {
    background: var(--primary);
    color: white;
}

.calendar {
    width: 100%;
}

.calendar-weekdays {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 5px;
    margin-bottom: 10px;
}

.calendar-weekday {
    text-align: center;
    padding: 10px 0;
    font-weight: bold;
    color: var(--text-secondary);
}

/* Kalendár - opravy pre Safari */
.calendar-days {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 5px;
    /* Pre Safari pridáme explicitnú výšku riadkov */
    grid-auto-rows: 1fr;
}

.calendar-day {
    border-radius: 8px; /* Zaoblené rohy */
    display: flex;
    justify-content: center;
    align-items: center;
    min-height: 40px;
    aspect-ratio: 1/1; /* Zabezpečí štvorcový tvar */
}

.calendar-day > span {
    /* Obsah dátumu vnútri */
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 100%;
    text-align: center;
}

/* Animácie - odstránené pre lepší výkon */

/* Načítavací spinner - oprava pre Safari */
@keyframes spin {
    0% { 
        -webkit-transform: rotate(0deg);
        transform: rotate(0deg); 
    }
    100% { 
        -webkit-transform: rotate(360deg);
        transform: rotate(360deg); 
    }
}

/* Štýly pre veľmi malé obrazovky */
@media (max-width: 480px) {
    .calendar-weekday {
        font-size: 12px;
        padding: 5px 0;
    }
    
    .calendar-day {
        min-height: 30px;
        font-size: 14px;
    }
    
    .calendar-navigation h3 {
        font-size: 1.2rem;
    }
}

.calendar-day.has-training {
    background: rgba(10, 132, 255, 0.3); /* svetle modrá pre dni s tréningom */
    color: white;
    font-weight: bold;
}

.calendar-day.today {
    background: var(--primary); /* tmavšia modrá pre dnešný deň */
    color: white;
    font-weight: bold;
}

.calendar-day.today.has-training {
    background: linear-gradient(135deg, var(--primary) 0%, rgba(10, 132, 255, 0.6) 100%);
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);
}

.calendar-day.empty {
    background: transparent;
    visibility: hidden;
}

.training-dot {
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background: white;
    position: absolute;
    bottom: 5px;
}

.loading-spinner {
    grid-column: 1 / -1;
    padding: 40px 0;
    text-align: center;
    font-size: 24px;
    color: var(--primary);
}

.loading-spinner i {
    animation: spin 1s linear infinite;
}

@keyframes spin {
    0% { transform: rotate(0deg); }
    100% { transform: rotate(360deg); }
}

.error {
    grid-column: 1 / -1;
    padding: 20px;
    text-align: center;
    color: var(--red);
    font-weight: 500;
}


/* Štýly pre kalendár s kalóriami */
.calendar-day .day-number {
    font-weight: bold;
    font-size: 16px;
    margin-bottom: 2px;
}

.calendar-day .day-calories {
    font-size: 10px;
    color: var(--text-secondary);
    line-height: 1.2;
    overflow: hidden;
    text-overflow: ellipsis;
    max-width: 90%;
    margin: 0 auto;
}

/* Štýly pre dnešný deň */
.calendar-day.today .day-calories {
    color: white;
    font-weight: 500;
}

/* Štýly pre malé obrazovky */
@media (max-width: 480px) {
    .calendar-day .day-number {
        font-size: 14px;
    }
    
    .calendar-day .day-calories {
        font-size: 8px;
    }
}

/* Štýly pre veľmi malé obrazovky */
@media (max-width: 350px) {
    .calendar-day .day-calories {
        font-size: 7px;
    }
}

/* KRITICKÉ: Na PC skryť .header-mobile-actions na všetkých stránkach - najvyššia špecifickosť */
@media (min-width: 768px) {
    /* Všetky možné kombinácie selektorov pre maximálnu špecifickosť */
    html body header .user-info .header-mobile-actions,
    html body header .header-mobile-actions,
    html body .user-info .header-mobile-actions,
    html body .header-mobile-actions,
    body header .user-info .header-mobile-actions,
    body header .header-mobile-actions,
    body .user-info .header-mobile-actions,
    body .header-mobile-actions,
    header .user-info .header-mobile-actions,
    header .header-mobile-actions,
    .user-info .header-mobile-actions,
    .header-mobile-actions,
    #header-mobile-actions,
    div.header-mobile-actions,
    div#header-mobile-actions,
    header div.header-mobile-actions,
    .user-info div.header-mobile-actions {
        display: none !important;
        visibility: hidden !important;
        position: absolute !important;
        left: -9999px !important;
        width: 0 !important;
        height: 0 !important;
        min-width: 0 !important;
        min-height: 0 !important;
        max-width: 0 !important;
        max-height: 0 !important;
        overflow: hidden !important;
        pointer-events: none !important;
        opacity: 0 !important;
        margin: 0 !important;
        padding: 0 !important;
        border: 0 !important;
        clip: rect(0, 0, 0, 0) !important;
        clip-path: inset(100%) !important;
        transform: scale(0) !important;
    }
    /* Skryť všetky deti */
    html body header .user-info .header-mobile-actions *,
    html body header .header-mobile-actions *,
    html body .user-info .header-mobile-actions *,
    html body .header-mobile-actions *,
    body header .user-info .header-mobile-actions *,
    body header .header-mobile-actions *,
    body .user-info .header-mobile-actions *,
    body .header-mobile-actions *,
    header .user-info .header-mobile-actions *,
    header .header-mobile-actions *,
    .user-info .header-mobile-actions *,
    .header-mobile-actions *,
    #header-mobile-actions * {
        display: none !important;
        visibility: hidden !important;
        pointer-events: none !important;
        opacity: 0 !important;
    }
}

/* Modálne okná pre stránku Jedlá */
.meals-modal-backdrop {
    position: fixed !important;
    inset: 0 !important;
    z-index: 9999 !important;
    background: rgba(0,0,0,0.4) !important;
    backdrop-filter: blur(6px);
    -webkit-backdrop-filter: blur(6px);
    display: none;
    align-items: center;
    justify-content: center;
    padding: 20px;
}
.meals-modal-backdrop.open {
    display: flex !important;
}
.meals-modal-box {
    background: var(--card-bg);
    border-radius: 16px;
    padding: 24px;
    max-width: 420px;
    width: 100%;
    border: 1px solid var(--card-border);
    box-shadow: 0 12px 40px rgba(0,0,0,0.2);
}
.meals-modal-title {
    margin: 0 0 16px 0;
    font-size: 1.2rem;
    color: var(--text-primary);
}
.meals-modal-body {
    margin-bottom: 20px;
    color: var(--text-secondary);
}
.meals-modal-actions {
    display: flex;
    gap: 12px;
    justify-content: flex-end;
    flex-wrap: wrap;
}
.meals-modal-actions button {
    padding: 10px 18px;
    border: none;
    border-radius: 10px;
    cursor: pointer;
    font-weight: 600;
}
.meals-modal-btn-primary {
    background: var(--primary);
    color: #fff;
}
.meals-modal-btn-secondary {
    background: rgba(142,142,147,0.2);
    color: var(--text-primary);
}
.meals-modal-btn-danger {
    background: rgba(255,59,48,0.2);
    color: #ff3b30;
}
.meals-modal-input {
    width: 100%;
    padding: 10px 14px;
    border: 1px solid var(--card-border);
    border-radius: 10px;
    background: var(--input-bg);
    color: var(--text-primary);
    font-size: 1rem;
    margin-bottom: 12px;
    box-sizing: border-box;
}
.meals-modal-meal-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
    max-height: 280px;
    overflow-y: auto;
}
.meals-modal-meal-btn {
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 12px 14px;
    border: 1px solid var(--card-border);
    border-radius: 10px;
    background: var(--card-bg);
    color: var(--text-primary);
    cursor: pointer;
    text-align: left;
    width: 100%;
    font-size: 1rem;
    transition: background 0.2s;
}
.meals-modal-meal-btn:hover {
    background: rgba(10,132,255,0.1);
    border-color: var(--primary);
}
.meals-modal-collection-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
    max-height: 220px;
    overflow-y: auto;
}
.meals-modal-collection-btn {
    padding: 12px 14px;
    border: 1px solid var(--card-border);
    border-radius: 10px;
    background: var(--card-bg);
    color: var(--text-primary);
    cursor: pointer;
    text-align: left;
    width: 100%;
    font-size: 1rem;
    transition: background 0.2s;
}
.meals-modal-collection-btn:hover {
    background: rgba(10,132,255,0.1);
    border-color: var(--primary);
}

/* Globálne skrytie uvítacieho textu s menom a bodmi v hlavičke
   (šetri miesto v hornom menu na všetkých šírkach) */
.welcome-text {
    display: none !important;
    visibility: hidden !important;
}

/* Presunuté z index.php inline štýlov – výber tréningov, modál, theme toggle, mobilný header */
.training-type-selector {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 15px;
    margin-bottom: 20px;
}

.training-type-option {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    padding: 20px 10px;
    border-radius: 12px;
    background: rgba(255, 255, 255, 0.05);
    border: 1px solid var(--card-border);
    cursor: pointer;
    transition: all 0.3s cubic-bezier(0.175, 0.885, 0.32, 1.275);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.training-type-option:hover {
    transform: translateY(-5px);
    background: rgba(10, 132, 255, 0.1);
    border-color: rgba(10, 132, 255, 0.3);
}

.training-type-option.active {
    background: rgba(10, 132, 255, 0.2);
    border-color: var(--primary);
    transform: scale(1.05);
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.2);
}

.training-type-option.active:after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 4px;
    background: var(--primary);
}

.training-type-option i {
    font-size: 28px;
    margin-bottom: 10px;
    color: var(--primary);
    transition: all 0.3s ease;
}

.training-type-option span {
    font-size: 14px;
    font-weight: 500;
}

@media (max-width: 768px) {
    .training-type-selector {
        grid-template-columns: repeat(2, 1fr);
    }
}

#custom-training-modal {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.7);
    z-index: 10000;
    align-items: center;
    justify-content: center;
    backdrop-filter: blur(5px);
    -webkit-backdrop-filter: blur(5px);
}

#custom-training-modal .card {
    max-width: 500px;
    width: 90%;
    margin: auto;
    position: relative;
    max-height: 90vh;
    overflow-y: auto;
}

#close-custom-modal {
    position: absolute;
    top: 15px;
    right: 15px;
    background: none;
    border: none;
    color: var(--text-primary);
    font-size: 24px;
    cursor: pointer;
    width: 30px;
    height: 30px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    transition: all 0.3s ease;
    z-index: 1;
}

#close-custom-modal:hover {
    background: rgba(255, 69, 58, 0.2);
    color: var(--red);
    transform: rotate(90deg);
}

.training-type-option[data-custom="1"] {
    position: relative;
}

.delete-custom-training {
    position: absolute;
    top: 5px;
    right: 5px;
    background: #FF453A;
    border: none;
    border-radius: 50%;
    width: 22px;
    height: 22px;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 10;
    transition: all 0.3s ease;
    opacity: 0;
    padding: 0;
    margin: 0;
    box-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
}

.delete-custom-training i {
    color: #FFFFFF !important;
    font-size: 10px !important;
    line-height: 1 !important;
    margin: 0 !important;
    padding: 0 !important;
    display: block !important;
}

.training-type-option:hover .delete-custom-training {
    opacity: 1;
}

.delete-custom-training:hover {
    background: #FF2D55 !important;
    transform: scale(1.2);
    box-shadow: 0 3px 6px rgba(0, 0, 0, 0.3);
}

.delete-custom-training:hover i {
    color: #FFFFFF !important;
}

.theme-toggle-btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
}

.theme-toggle-btn-mobile {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 40px;
}

.theme-toggle-menu-item {
    width: 100%;
    text-align: left;
    background: none;
    border: none;
    padding: 15px 20px;
    color: var(--text-primary);
    cursor: pointer;
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 16px;
    transition: background-color 0.3s ease;
}

.theme-toggle-menu-item:hover {
    background: var(--hover-bg);
}

.theme-toggle-menu-item i {
    width: 20px;
    text-align: center;
}

@media (max-width: 767px) {
    .theme-toggle-btn {
        display: none;
    }
}

@media (min-width: 768px) {
    .theme-toggle-btn-mobile {
        display: none;
    }
}

@media (min-width: 768px) {
    #header-mobile-actions,
    .header-mobile-actions {
        display: none !important;
        visibility: hidden !important;
        position: absolute !important;
        left: -9999px !important;
        width: 0 !important;
        height: 0 !important;
        overflow: hidden !important;
        pointer-events: none !important;
        opacity: 0 !important;
    }
}

@media (max-width: 767px) {
    header .user-info {
        display: flex !important;
        flex-direction: row !important;
        flex-wrap: nowrap !important;
        justify-content: flex-end !important;
        align-items: center !important;
        gap: 8px !important;
    }
    header .header-mobile-actions,
    .header-mobile-actions,
    #header-mobile-actions {
        display: flex !important;
        flex-direction: row !important;
        flex-wrap: nowrap !important;
        gap: 8px !important;
        width: auto !important;
    }
    header .header-mobile-actions > *,
    .header-mobile-actions > *,
    #header-mobile-actions > * {
        flex-shrink: 0 !important;
    }
}

/* Site footer – Apple-like, light/dark cez CSS premenné */
.site-footer {
    margin-top: 48px;
    padding-top: 0;
    padding-bottom: 8px;
    border-top: none;
}

/* Rovnaká šírka/padding ako hlavný obsah (.container na stránke) */
.site-footer > .container {
    padding-top: 40px;
    border-top: 1px solid color-mix(in srgb, var(--separator) 70%, transparent);
}

.site-footer__inner {
    width: 100%;
}

.site-footer__grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 32px;
    margin-bottom: 36px;
}

@media (min-width: 768px) {
    .site-footer__grid {
        grid-template-columns: 1.15fr 1fr 1fr;
        gap: 40px 32px;
        align-items: start;
    }
}

/* Pätička: na mobile sú Odkazy a Kontakt zbaľovacie (details); na širšom zobrazení stále otvorené */
.site-footer__accordion {
    width: 100%;
}
.site-footer__accordion-summary {
    list-style: none;
}
.site-footer__accordion-summary::-webkit-details-marker {
    display: none;
}
.site-footer__accordion-summary::marker {
    content: '';
}
.site-footer__accordion-summary:focus {
    outline: none;
}
.site-footer__accordion-summary:focus-visible {
    outline: 2px solid var(--primary);
    outline-offset: 3px;
    border-radius: 10px;
}
.site-footer__accordion-chevron {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 2rem;
    height: 2rem;
    border-radius: 10px;
    color: var(--text-secondary);
    font-size: 0.68rem;
    transition: transform 0.24s cubic-bezier(0.25, 0.46, 0.45, 0.94),
        background 0.2s ease, color 0.2s ease;
    flex-shrink: 0;
    opacity: 0.92;
}

@media (max-width: 767px) {
    .site-footer__grid {
        gap: 12px;
        margin-bottom: 28px;
    }

    .site-footer__col--links {
        display: flex;
        flex-direction: column;
        align-items: stretch;
        margin-top: 10px;
        padding-top: 0;
        border-top: none;
    }

    .site-footer__accordion {
        border-radius: 16px;
        overflow: hidden;
        background: color-mix(in srgb, var(--card-bg) 92%, var(--background));
        border: 1px solid color-mix(in srgb, var(--card-border) 75%, transparent);
        box-shadow: 0 1px 0 color-mix(in srgb, var(--text-primary) 5%, transparent),
            0 8px 24px color-mix(in srgb, var(--text-primary) 4%, transparent);
        margin-bottom: 0;
        padding-bottom: 0;
    }

    body.dark .site-footer__accordion {
        box-shadow: 0 1px 0 color-mix(in srgb, #fff 6%, transparent),
            0 10px 28px rgba(0, 0, 0, 0.28);
    }

    .site-footer__accordion-summary {
        position: relative;
        display: flex;
        align-items: center;
        justify-content: center;
        width: 100%;
        min-height: 56px;
        padding: 0 48px;
        margin: 0;
        cursor: pointer;
        user-select: none;
        -webkit-tap-highlight-color: transparent;
        background: color-mix(in srgb, var(--background) 35%, transparent);
        transition: background 0.2s ease;
    }

    .site-footer__accordion-summary:active {
        background: color-mix(in srgb, var(--primary) 8%, transparent);
    }

    /* .site-footer__col-title je neskôr v súbore s margin-bottom 14px — v hlavičke karty musí byť 0, aby bol nadpis presne v strede výšky boxu */
    .site-footer__accordion-summary h3 {
        margin: 0;
        line-height: 1.35;
    }

    .site-footer__accordion-title {
        margin: 0;
        text-align: center;
        width: 100%;
        max-width: 100%;
        padding: 0 4px;
        box-sizing: border-box;
    }

    .site-footer__accordion-chevron {
        position: absolute;
        right: 10px;
        top: 50%;
        transform: translateY(-50%);
        margin-top: 0;
        background: color-mix(in srgb, var(--text-primary) 6%, transparent);
    }

    .site-footer__accordion[open] .site-footer__accordion-chevron {
        transform: translateY(-50%) rotate(180deg);
    }

    .site-footer__accordion-body {
        padding: 4px 16px 16px 16px;
    }

    .site-footer__col--links .site-footer__accordion-body {
        display: flex;
        flex-direction: column;
        align-items: center;
        text-align: center;
    }

    .site-footer__col--links .site-footer__nav {
        align-items: center;
        width: 100%;
        max-width: 22rem;
        gap: 4px;
    }

    .site-footer__col--links .site-footer__nav li {
        width: 100%;
        display: flex;
        justify-content: center;
    }

    .site-footer__col--links .site-footer__link {
        justify-content: center;
        padding: 8px 12px;
        border-radius: 10px;
        width: auto;
        max-width: 100%;
        transition: background 0.2s ease, color 0.2s ease;
    }

    .site-footer__col--links .site-footer__link:active {
        background: color-mix(in srgb, var(--primary) 10%, transparent);
    }

    .site-footer__col--contact .site-footer__accordion-body {
        padding-bottom: 18px;
    }
}

@media (min-width: 768px) {
    .site-footer__col--links {
        margin-top: 0;
        padding-top: 0;
        border-top: none;
    }
    .site-footer__accordion {
        display: flex;
        flex-direction: column;
        align-items: stretch;
        border-bottom: none;
        padding-bottom: 0;
    }
    .site-footer__accordion-summary {
        display: block;
        width: 100%;
        padding: 0;
        cursor: default;
        pointer-events: none;
    }
    .site-footer__accordion-chevron {
        display: none;
    }
    .site-footer__accordion-title {
        margin: 0 0 14px 0;
        font-size: 0.8125rem;
        font-weight: 600;
        letter-spacing: 0.06em;
        text-transform: uppercase;
        line-height: normal;
        color: var(--text-primary);
    }
    .site-footer__accordion .site-footer__accordion-body {
        display: block !important;
    }
}

.site-footer__col--brand {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.site-footer__brand-label {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--text-secondary);
    margin-bottom: 12px;
}

.site-footer__brand-label i {
    font-size: 1.05rem;
    color: var(--primary);
    width: 1.25em;
}

.site-footer__heading {
    font-size: 1.0625rem;
    font-weight: 600;
    color: var(--text-primary);
    letter-spacing: -0.02em;
    margin: 0 0 10px 0;
    line-height: 1.25;
    width: 100%;
}

.site-footer__lede {
    font-size: 0.9375rem;
    line-height: 1.55;
    color: var(--text-secondary);
    margin: 0 auto;
    max-width: 40ch;
    width: 100%;
}

.site-footer__col-title {
    font-size: 0.8125rem;
    font-weight: 600;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--text-primary);
    margin: 0 0 14px 0;
}

.site-footer__nav {
    list-style: none;
    margin: 0;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 2px;
}

.site-footer__link {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 6px 0;
    font-size: 0.9375rem;
    color: var(--text-secondary);
    text-decoration: none;
    transition: color 0.2s ease, opacity 0.2s ease;
}

.site-footer__link:hover {
    color: var(--primary);
}

.site-footer__link--social {
    margin-top: 8px;
    padding: 10px 14px;
    border-radius: 12px;
    background: var(--card-bg);
    border: 0.5px solid var(--card-border);
    color: var(--primary);
    width: fit-content;
    max-width: 100%;
}

.site-footer__link--social:hover {
    opacity: 0.9;
    color: var(--primary);
}

.site-footer__link i {
    flex: 0 0 1.25em;
}

.site-footer__col--contact {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.site-footer__col--contact .site-footer__col-title {
    width: 100%;
    text-align: center;
}

.site-footer__contact {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 14px;
    width: 100%;
}

.site-footer__contact-line {
    display: flex;
    align-items: center;
    justify-content: flex-start;
    flex-wrap: wrap;
    gap: 10px;
    margin: 0;
    font-size: 0.9375rem;
    line-height: 1.45;
    width: fit-content;
    max-width: 100%;
    text-align: left;
}

.site-footer__contact-line > a {
    color: var(--primary);
    text-decoration: none;
}

.site-footer__contact-line > a:hover {
    text-decoration: underline;
}

.site-footer__contact-line > i {
    font-size: 0.95rem;
    color: var(--primary);
    flex-shrink: 0;
    line-height: 1;
}

.site-footer__contact-line-address {
    color: var(--text-secondary);
}

.site-footer__contact-ig-wrap {
    display: flex;
    justify-content: center;
    width: 100%;
}

.site-footer__contact .site-footer__link--social {
    margin-top: 0;
}

.site-footer__bottom {
    padding-top: 24px;
    border-top: 1px solid var(--separator);
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    align-items: center;
    gap: 8px 16px;
    text-align: center;
    font-size: 0.8125rem;
    color: var(--text-tertiary);
}

.site-footer__bottom a {
    color: var(--text-secondary);
    text-decoration: none;
}

.site-footer__bottom a:hover {
    color: var(--primary);
}